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Place filleted fish carcasses (2 or 3 fish worth of heads, fins and bones - except skin) in 2 litres water.
Add ingredients.
Simmer for 1 ˝ hrs, reduce to about 4 cups.
Strain out solids through sieve or cheesecloth and discard.
Remove fat from surface and discard (important! Or soup will get “fishy” very quickly. A gravy fat separator works well for this).
Either use stock within a day or 2 or freeze in containers for future use in chowders. |